You’ve tried to heal. But something still feels stuck.

You’ve done therapy.

You’ve read the books.

Maybe even taken a course or two.

But your body still feels...

-> Tense

-> Wired

-> Numb

-> Like it's working against you.

That’s not because you’re doing it wrong.

It’s because nervous system healing isn’t just something you learn.

It’s something you practice — inside a body that finally feels safe.

That’s what we do inside the Somatic Wellness Collective:
Simple, embodied tools that meet you where you are — no shame, no overwhelm.

It’s not that you’re unhealed. It’s that your healing never reached your nervous system.


Talk therapy gave you insight — but your body still flinches.

Mindfulness helped you notice — but you still can’t settle.

Self-care routines gave you structure — but your system still feels stuck.

Here’s why:
Most healing models were built for the mind.

But trauma lives in the body.

Inside the Somatic Wellness Collective, we do it differently.

We don’t just talk about the nervous system —

We practice with it, gently, in real time.

Because real healing?
It happens in the body. Not just the brain.

What if your body could become a place of safety, not survival?

You don’t have to push through pain just to function.

You don’t have to collapse on the couch every weekend to recover from the week.

You don’t have to wait until burnout to finally slow down.

There’s another way — where your body feels steady. Your breath comes easily.

And your nervous system knows how to rest, connect, and return home.

That’s what the Somatic Wellness Collective is here to support.One gentle practice at a time.

Ready to Join?

Your Guide: Dr. Christine Baker

Dr. Christine Baker is a Licensed Professional Counselor in Georgia and Alabama, with a PhD in Counselor Education and Supervision from Regent University. As a Certified Sexual Addictions Therapist and Somatic Experiencing Practitioner, she specializes in trauma-informed care. Dr. Baker's extensive training includes EMDR, Internal Family Systems, and Polyvagal Theory. With a history of being an adjunct professor at Richmont Graduate University, she finds immense joy in educating future therapists and sharing her expertise with businesses and non-profits. With over 15 years of experience, Dr. Baker brings a warm, supportive approach to her practice and teaching, helping clients and students navigate their healing and learning journeys with compassion and insight.

FAQs About SWC:


  1. Do I need any prior knowledge of the nervous system to join?
  2. No prior knowledge required! Our curriculum is designed to be accessible for beginners while also offering depth for those with some experience.
  3. How is this content different than other free resources I have received from Dr. Baker's Instagram account?
  4. While our free resources provide a great starting point, the Somatic Wellness Collective offers a structured, in-depth curriculum that builds week by week. You'll gain a deeper understanding of somatic healing and have ongoing support to apply these concepts in your daily life.
  5. How is the content delivered?
  6. Content is delivered through a combination of on-demand video lessons through a Teachable account, live online classes on the Zoom platform, downloadable PDF workbooks, and our private online Facebook community.
  7. What if I fall behind?
  8. The beauty of this program is its flexibility. While we release new content monthly, you have lifetime access to all materials, allowing you to work at your own pace.
  9. I'm already in therapy. How can this complement my current work?
  10. SWC provides daily nervous system regulation practices, guided somatic exercises, and a supportive community. It helps you integrate and embody the insights from your therapy sessions, accelerating your healing process between appointments.
  11. Will I have direct access to Dr. Baker?
  12. Dr. Baker leads the live classes each month, providing opportunities for Q&A and direct interaction. She also regularly engages in the online community.
  13. Can I cancel my subscription anytime or do I have to commit to all three years?
  14. Yes, you can cancel your subscription at any time without any penalties. Your access will continue until the end of your current billing cycle.
  15. Is there a refund policy?
  16. We offer a 30-day money-back guarantee. If you're not satisfied with the program within your first 30 days, we'll refund your subscription fee.

Who's SWC Ideal For?

Healing Seekers:
  • Individuals on a personal healing journey from trauma, anxiety, or depression
  • Those looking for affordable alternatives to traditional therapy
  • People experiencing unexplained medical conditions seeking holistic approaches
  • Individuals who love their therapist, but their therapist doesn't offer nervous system support and they want that to be a part of their healing journey
  • Anyone wanting to improve their overall well-being and stress management


Helping Professionals:
  • Therapists and counselors seeking to expand their clinical toolkit
  • Healthcare providers interested in incorporating somatic techniques into their practice
  • Coaches and mentors looking to deepen their understanding of the nervous system
  • Front-line workers trying to prevent burnout
  • Educators wanting to create trauma-informed environments
Curious Learners:
  • Those fascinated by the mind-body connection and eager to explore it further
  • Individuals interested in personal growth and self-improvement
  • People who enjoy learning practical, science-based techniques for daily life
  • Anyone looking to enhance their relationships through better self-regulation

Is This You? Join Us Risk Free with a 30-Day Money Back Guarantee!

Why I Created SWC: My Hope of Accessible Healing


Teaching has always been a passion of mine, and I wanted to share my knowledge beyond the walls of academia.

When I discovered the transformative power of nervous system regulation, it changed every aspect of my life. It reduced my professional burnout, accelerated my personal healing journey, and enhanced my relationships with my spouse and children.

I felt compelled to share these life-changing tools with as many people as possible, beyond what I could achieve in one-on-one therapy sessions. By offering this training online, I can provide affordable, accessible support to those seeking healing and growth. Check out some of the testimonials below about my teaching style to see if it might be a good fit for you.


Testimonials:

Dr. Gordon Bals

Associate Professor of

Pastoral Care and Counseling

Benson Divinity School

"Christine is exceptionally engaging and knowledgeable but more importantly is attuned and caring in her approach. Her teaching will both change and inform you."

Dr. Emily Gilmore

Physical Therapist

Founder of Thrive

Physical Therapy and Wellness

"Christine did an amazing inservice for my physical therapy team on trauma informed care. Her presentation style facilitated great discussion and she taught us tools and strategies that we could immediately start using."

Meghan Smith

Adoptive Mother

Attended Three Part Series

on Regulation for Kids from Hard Places

"The somatic classes Christine put together were an incredible blessing to my family and me. It's backed in research while also giving a lot of practical ways to engage with the information and implement it not only in your child's life, but in your own."

Example Curriculum

  Introductory Module: Start Here
Available in days
days after you enroll
  Month One: Basics of Trauma and the Nervous System
Available in days
days after you enroll
  Month Two: Fundamentals of Embodied Healing
Available in days
days after you enroll
  Month Three: Nervous System Regulation Skills
Available in days
days after you enroll
  Month Four: Understanding and Managing Triggers
Available in days
days after you enroll
  Month Five: The Flight Response (Anxiety and Avoidance)
Available in days
days after you enroll
  Month Six: The Fight Response (Anger and Irritability)
Available in days
days after you enroll
  Month Seven: The Freeze Response (Dissociation and Numbing)
Available in days
days after you enroll
  Month Eight: The Fawn Response (People-Pleasing and Codependency)
Available in days
days after you enroll
  Month Nine: Addressing Shame and Cultivating Self-Compassion
Available in days
days after you enroll
  Month Ten: Grief, Loss, and Processing Emotions
Available in days
days after you enroll
  Month Eleven: Reclaiming Your Body and Addressing Physical Symptoms
Available in days
days after you enroll
  Month Twelve: Reclaiming Pleasure and Envisioning the Future
Available in days
days after you enroll
  Conclusion Module: You Did It!
Available in days
days after you enroll

Now's The Time - Let's Do This!